Rip Esselstyn on Plant Based Nutrition
One of the funniest, most informative presentations I have seen in a long time on the benefits of plant-based nutrition. I’ve seen...
Read MoreTeam Triumph Ultimate Reset Challenge Group Beginning January 7th
We all know that the during the holidays a few unwanted pounds seem to creep up on us! It’s very difficult to say no to...
Read MoreCoach Check-in – Jump Start Your New Year’s Resolution with The Ultimate Reset
Hey Team! Got more than 15, 20 or 30 pounds to lose but not sure you’re ready to start working out again? Get a JUMP START on your...
Read MoreWhen is popcorn BAD for you? Surprisingly more often than you’d think!
I read an article recently about several “hazards” of eating popcorn and I thought to myself, ‘NO WAY! Eating movie...
Read MoreBeachbody Ultimate Reset
Reclaim. Release. Restore. These are the three phases of Beachbody’s newest program: The Ultimate Reset. The program was...
Read MoreStill think eating healthy is expensive?
Check out this article from Yahoo Finance and CBS Money Watch: What Your Starbucks Habit Really Costs You Shakeology costs $4.00 a day (or...
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